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Conditions we treat at Alliance Physical Therapy

Trigger finger

Trigger finger, or stenosing tenosynovitis, is a condition where a finger gets stuck in a bent position, often snapping or locking when straightening. This happens due to inflammation or thickening of the tendon sheath in the affected finger, which restricts smooth movement. Common causes include repetitive gripping, extended hand strain, arthritis, or diabetes. Typical symptoms involve finger stiffness, pain at the base of the finger, tenderness, and a clicking or locking sensation when bending or straightening the finger. If not treated, trigger finger can worsen, leading to permanent stiffness or loss of function. 

Physical therapy serves as an effective, non-surgical way to manage trigger finger by reducing inflammation, enhancing mobility, and restoring function. Treatment usually starts with gentle stretching and range-of-motion exercises to maintain flexibility and avoid stiffness.

Techniques such as soft tissue mobilization and massage can help alleviate tightness and enhance circulation around the affected tendon. Therapists might also apply splinting to keep the finger extended, allowing the tendon to rest and heal. Furthermore, strengthening exercises for the hand and forearm can improve grip function and prevent recurrence. Modifying activities, including ergonomic adjustments and minimizing repetitive strain, are essential parts of rehabilitation.

Through a structured physical therapy program, many individuals find significant pain relief and improved finger mobility without needing surgery. If you’re facing trigger finger challenges, early intervention with physical therapy can help restore function and avert long-term complications.

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